Fit with Kris
Fitness Made Fun
Join us to make fitness fun through a group exercise classes that accommodate all fitness levels. Currently we offer Gentle Yoga at Bee Creek Café and Bakery in the heart of Platte City. It's a casual class that focuses on flexibility, relaxation, and a bit of muscular strength.
Gentle Candelight Yoga
Mondays 6:40 PM
Kristina has over ten years of experience in health promotion, fitness management, personal training, and group exercise instruction. She holds a B.S. in health and wellness. Kristina is also certified in group exercise, personal training, and has earned additional specialty fitness certifications. Her passion is bringing health, wellness, and confidence to the new or early exerciser by making fitness fun and sustainable.
contact
about kris
call or text 816-377-1147